Tools to boost your wellbeing, during and after service

Whatever your past or present role in the fire services community, we’re here to help you live well, build resilience and feel recognised.

Whether it’s managing anxiety, building confidence, or making a healthy habit stick, our free online courses can support you. From quick, bitesize sessions to in-depth multi-week courses, everything here is tailored to help you take control of your wellbeing, at your own pace.

And if you need extra support, click ‘Need Help?’ to reach our Support Line or Crisis Line, and to find out how we can help.

We’re here for you whenever you need us.